COUNSELLING SERVICES
Personalised Therapy Solutions
I can help you navigate problems in your own life, assist in personal growth and aid in resolving relationship issues.
WHEN TO SEEK HELP
Is Life Getting Too Overwhelming?
Recognising when to seek therapy is an important step towards improving your mental health and well-being. Consider reaching out for professional support if you experience any of the following:
PSYCHOLOGIST
Anna Jade
As a dedicated and compassionate psychologist, I am committed to providing a safe and supportive space where you can explore and navigate life's challenges. With over 10 years of experience I specialize in anxiety, stress management, relationships and believe in the transformative power of therapy.
My approach is client-centered, emphasizing collaboration and tailoring each session to meet your unique needs. Through a combination of evidence-based techniques, empathetic listening, and personalized strategies, we will work together to foster self-discovery, resilience, and positive change.
CLIENT LOVE
How Therapy Can Help
Book Your First FREE Consultation
Therapy provides a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings. It can help you develop a deeper understanding of yourself, improve your relationships, and build resilience to face life’s challenges. By working with a skilled therapist, you can gain the tools and insights needed to lead a healthier, more fulfilling life.